Welcome to the Urban Veggie Lab – Strengthening the Bond Between Food and Farmer

By myveggieboo on December 14, 2016 • ( Leave a comment )

Holiday Healthy with Cauliflower and Rutabaga

By myveggieboo on December 9, 2016 • ( Leave a comment )

5 Ingredient Stuffed Peppers

By myveggieboo on December 5, 2016 • ( Leave a comment )

Read more to learn about our farm!

By myveggieboo on November 23, 2016 • ( 1 Comment )

VEGAN Pumpkin Pie with a Canadian Twist

By myveggieboo on October 26, 2016 • ( Leave a comment )

10 Uses for Fresh, Organic and Local Apples!

By myveggieboo on September 18, 2016 • ( 2 Comments )

My Experiences at Everdale Organic Farm: Part 2 – Everdale’s History and a farmer’s daily routine

By myveggieboo on September 4, 2016 • ( 1 Comment )

My Experience at Everdale Organic Farm: Part 1 – The Farm Tour

By myveggieboo on August 20, 2016 • ( 1 Comment )

Roasted Leek, Potato, Zucchini and Tomato Casserole

By myveggieboo on May 3, 2016 • ( 1 Comment )

Feed your microbiome with waffles!

By myveggieboo on October 5, 2015 • ( Leave a comment )

Not yo mama’s muffins!

Spoonful of Sugar Blog

Strengthening the Bond Between Food and Farmer

"The day is coming when a single carrot, freshly observed, will set off a revolution." Paul Cezanne

Buckwheat for your health

Learn more about this superfood - Buckwheat!

Deep Green Permaculture

Connecting People to Nature, Empowering People to Live Sustainably

grassroot organics